Tibetan Singing Bowl Hand Hammered Zen Meditation 5 Inches Complete Set

In addition to their traditional usage for meditation, Tibetan singing bowls
are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra
balancing, and World music. Many people find that the rich blend of harmonic
overtones which the bells produce have a direct effect upon their chakras. We
strive to provide precise information on the singing bowls we sell. You will
find accurate pictures and descriptions. These specially tuned Tibetan singing
bowls produce sounds which invoke a deep state of relaxation which naturally
assists one in entering into meditation.

Our collection of High-quality singing bowls creates a beautiful peaceful
calming & relaxing sound when tapped or played around the rim. Perfect for when
you want time to yourself to relax & meditate.

❤ Hand Beaten and Hammered Traditional ZEN singing bowl
❤ Premium Quality - Relaxing smooth sound when gonged with leather wrapped
mallet included
❤ Approximately 5 Inches Diameter 2.5 Inches High 500 Grams
❤ A perfect tool for yoga, Healing and meditation
❤ Price includes Singing Bowl, Leather-Wrapped Mallet and Silk Cushion

How to Play Bowls

1. Hold the bowl in the palm of either hand.
2. With the striker, rub the outside rim in a circular motion. Keep an even
pressure.
3. Gently increase the speed as the bowl begins to vibrate, and as the sound
grows. It may help to tap the bowl to begin the vibration. Sometimes this
method can take practice.

Another method is "gonging" or "striking" the bowls. This is a simple method
that involves striking the bowl with a wood or padded striker..